Posted on April 8, 2024 | by in Kitchen Hacks

Savory Yogurts


Who says food always needs to be the same, made and eaten with all of the ‘normal’ ingredients? Every time. All of the time. I get bored with food pretty easily, but I also understand many of us often like to follow routines. These ingredients and recipes may be a bit out of your comfort zone, but I’ve found them to be easy-to-make and delicious. So here they are:

Savory yogurt. Savory is the key word here. This isn’t made with anything sweet but it still has incredible flavors and allows for creativity in the kitchen. Plain nonfat Greek yogurt is the key ingredient.

Here are some of my favorite savory yogurts to try for lunch or your next gathering. Just choose one and gently mix ingredients all together in a small bowl.

Greek Savory
Try with some warm pita bread

1
cup plain nonfat Greek yogurt
3 tablespoons finely chopped cucumber
3 tablespoons chopped kalamata olives
1/2teaspoon fresh oregano

Caprese Savory
Delicious with toasted slices of baguette

1
cup plain nonfat Greek yogurt
3 tablespoons chopped roma tomato
1 tablespoon basil pesto
2 teaspoons pine nuts
A small drizzle of extra virgin olive oil

Tex-Mex Savory
Pick out your favorite tortillas for this one

1 cup plain nonfat Greek yogurt
1 tablespoon taco seasoning
3 tablespoons chopped roma tomato
2 tablespoons chopped green onion
1 tablespoon chopped black olives

 

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